Step back and examine yourself, don’t worry or get discouraged, you’ve already passed that point still breathing, you’re just taking a look back to observe only to add wisdom to your future as you journey through life. Looking back, not going back but moving forward carefully and productively with the knowledge you’ve learned. -Chaplain Jamillah

When you suffer something you can go in either direction, toward the truth or away from it. Pain teaches and love reaches. Getting help can nurture you, but you have to learn from the experience or you will suffer again. They’re test! And growing pains, pass your test and avoid going insane. -Chaplain Jamillah